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Friday, 15 April 2022
- crossfitkeylargo
- Apr 14, 2022
- 1 min read
Conditioning: "The Passion WOD"
100 DU/200 Singles
800 Meter Wreck Bag Walk (70/50)
100 Burpees
* 20 Minute Time Cap
Optional Post-WOD Strength: 7 Sets For Load
3 Hang Power Cleans
- Increase Load Across as Many Sets as Possible
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