Friday, 14 March 2025

Conditioning: Open 25.3

For time:

5 wall walks

50-calorie row

5 wall walks

25 deadlifts

5 wall walks

25 cleans

5 wall walks

25 snatches

5 wall walks

50-calorie row

Time cap: 20 minutes

♀ 155-lb deadlift, 85-lb clean, 65-lb snatch

♂ 225-lb deadlift, 135-lb clean, 95-lb snatch