Friday, 14 February 2025 - Valentine's Day

Strength:

Every 2:00 (6 sets)

2 Power Cleans + 2 Push Jerks (moderate-heavy)

- Complete sets unbroken, build-in load

Conditioning: Open 13.2

AMRAP 10:

5 Shoulder to Overhead (115/75)

10 Deadlifts (115/75)

15 Box Jumps (24/20)