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Friday, 14 February 2025 - Valentine's Day
- crossfitkeylargo
- Feb 14
- 1 min read
Strength:
Every 2:00 (6 sets)
2 Power Cleans + 2 Push Jerks (moderate-heavy)
- Complete sets unbroken, build-in load
Conditioning: Open 13.2
AMRAP 10:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
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