Friday, 12 March 2021

Conditioning: "Workout 21.1"

For time:

1 Wall Walk

10 DUs

3 Wall Walks

30 DUs

6 Wall Walks

60 DUs

9 Wall Walks

90 DUs

15 Wall Walks

150 DUs

21 Wall Walks

210 DUs

* Time cap: 15 min.

RX (All Ages) - Men & Women Perform Wall Walks & DUs

Scaled (All Ages) - Men & Women Perform Scaled Wall Walks & Singles