Friday, 1 January 2021 - New Year's Day
Conditioning: 4 Rounds for Quality
500 Meter Row
125’ Bear Crawl
30 Air Squats
20 Russian KBS
10 Burpees
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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