top of page

4 October 2021 - Barbells for Boobs


Strength: Clean & Jerk

Take @ 20 Minutes to Build to a Heavy C & J


Conditioning: "Grace"

For Time:

30 Clean & Jerks (135/95)


Post-Stretch:

3-way Banded Stretch


Thank You to Everyone That Has Donated so Far!!!

Comments

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page