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4 October 2021 - Barbells for Boobs
- crossfitkeylargo
- Oct 3, 2021
- 1 min read
Strength: Clean & Jerk
Take @ 20 Minutes to Build to a Heavy C & J
Conditioning: "Grace"
For Time:
30 Clean & Jerks (135/95)
Post-Stretch:
3-way Banded Stretch
Thank You to Everyone That Has Donated so Far!!!
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