Tuesday, 3 March 2020 Conditioning: On the 4:00 x 5 Rounds: 50 Double Unders 5 Bar Muscle-ups 5 Power Snatches*Build in Power Snatch Weight*
Conditioning: On the 4:00 x 5 Rounds: 50 Double Unders 5 Bar Muscle-ups 5 Power Snatches*Build in Power Snatch Weight*