Tuesday, 19 November 2019
Conditioning: For Time
10-20-30-40-50
Double Unders
AbMat Sit-ups
After Each Set -
Rope Climbs (1-2-3-4-5)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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