Tuesday, 17 September 2019
Conditioning: 5 Rounds
20/15 Calorie Row
20 Single Dumbbell Step-back Lunges (50/35)
20 10 Meter Shuttle Sprints
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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