Tuesday 3/20/19 Conditioning: 5 Rounds, On the 5:0015 Lateral Barbell Burpees12 Deadlifts (155/105)9 Hang Power Cleans(155/105)6 Push Jerks (155/105)
Conditioning: 5 Rounds, On the 5:0015 Lateral Barbell Burpees12 Deadlifts (155/105)9 Hang Power Cleans(155/105)6 Push Jerks (155/105)