Monday 2/4/19 Strength: 10 min EMOM1 Hang Power Snatch + 1 Power Snatch Conditioining: RandyFor Time:75 Power Snatches (75/55)
Strength: 10 min EMOM1 Hang Power Snatch + 1 Power Snatch Conditioining: RandyFor Time:75 Power Snatches (75/55)