top of page

Tuesday 5/8/2018


Strength: Strict (Not for time)

15-12-9

HSPU

Ring Dips

Push Ups

Conditioning: 3 RFT

25 Good Mornings (45/35)

200m Farmer's Carry (55/35)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page