CrossFit Key Largo

IMG_1334

IMG_8361

IMG_1399 3

IMG_1334

1/20

Strength:

Every 2:00 (5 sets):

5 Snatch Push Press + 1 Snatch Balance (Don’t exceed 70% of 1RM Snatch)

Conditioning:

For time:

5-4-3-2-1

Power Cleans (185/125)

10-8-6-4-2

Burpee Broad Jumps (4’/3’)

Welcome To crossfit key largo

Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.

Come in and join us and our community for constantly varied workouts in a fun group setting!

Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions.